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Tour Type

Daily Tour

Group Size

1 person



The Annapurna Circuit is a trek within the mountain ranges of central Nepal. The total length of the route varies between 160–230  km (100-145  mi), depending on where motor transportation is used and where the trek is ended. This trek crosses two different river valleys and encircles the Annapurna Massif. The path reaches its highest point at Thorung La pass (5416m/17769  ft), reaching the edge of the Tibetan plateau. Most trekkers hike the route anticlockwise, as this way the daily altitude gain is slower, and crossing the high Thorong La pass is easier and safer.

The mountain scenery, seen at close quarters includes the Annapurna Massif (Annapurna I-IV), DhaulagiriMachhapuchhreManasluGangapurnaTilicho PeakPisang Peak, and Paungda Danda. Numerous other peaks of 6000-8000m in elevation rise from the Annapurna range.

The trek begins at Besisahar or Bhulbhule in the Marshyangdi river valley and concludes in the Kali Gandaki Gorge. Besisahar can be reached after a seven-hour drive from Kathmandu. The trail passes along paddy fields and into subtropical forests, past several waterfalls and gigantic cliffs, and through various villages.

Annapurna Circuit has been voted the best long-distance trek in the world, as it combined, in its old full form, a wide variety of climate zones from the tropics at 600 m asl to the Arctic at 5416 m asl at the Thorong La pass and cultural variety from Hindu villages at the low foothills to the Tibetan culture of Manang Valley and lower Mustang. Continuing construction of a road has shortened the trail and changed the villages. The Beisahar-Manag road has been built which passes through the trekking trail much of the time. With the construction of roads, mountain biking is becoming popular, with Mustang, in particular.


  • Complete one of Nepal's classic treks while getting off the beaten path
  • Reach 5418m over Thorung La, the highest point of the trek
  • Venture into a remote part of Nepal that few travelers get to see
  • Stay in ancient villages that have seen little change over the centuries
  • Experience a part of the Tibetan plateau that extends down into Nepal
  • Explore Tilicho Lake

Day 1 – Arrival in Kathmandu

Arrival in Kathmandu

Day 2 - Explore Kathmandu

Explore Kathmandu

Day 3 - Drive from Kathmandu to Koto

Driving time: 8-9 hours

Driving distance: 147 miles (237 km)

Overnight: Koto (8,530 feet / 2,600 m)

Accommodation: Teahouse

Day 4 - Trek from Koto to Meta

Trekking time: 7-8 hours

Trekking distance: 12 miles (20 km)

Overnight: Meta (11,680 feet / 3560 m)

Accommodation: Teahouse

Day 5 - Trek from Meta to Phu

Trekking time: 7-8 hours

Trekking distance: 6 miles (9.7 km)

Overnight: Phu (13,386 feet / 4080 m)

Accommodation: Teahouse

Day 6 - Phu Exploration Day

Overnight: Phu (13,386 feet / 4080 m)

Accommodation: Teahouse

Day 7 - Trek from Phu to Nar Phedi

Trekking time: 4-5 hours

Trekking distance: 9 miles (14.5 km)

Overnight: Nar Phedi (11,450 feet / 3490 m)

Accommodation: Monastery

Day 8 - Trek from Nar Phedi to Nar

Trekking time: 3-4 hours

Trekking distance: 2.5 miles (4 km)

Overnight: Nar (13,484 feet / 4110 m)

Accommodation: Teahouse

Day 9 - Trek from Nar to Ngawal via the Kang La Pass (5,240m)

Trekking time: 8-9 hours

Trekking distance: 10 miles (16 km)

Overnight: Ngawal (17,192 feet / 5240 m)

Accommodation: Teahouse

Day 10 - Trek from Ngawal to Manang (11,545 feet / 3,519m)

Trekking time: 6-7 hours

Trekking distance: 6.21 miles (10 km)

Overnight: Manang (11,545 feet / 3519 m)

Accommodation: Teahouse

Day 11 - Trek from Manang Village to Tilicho Base Camp (16,138 feet / 4,919 m)

Trekking time: 8-9 hours

Trekking distance: 12.3 miles (20 km)

Accommodation: Teahouse

Day 12 - Visit Tilicho Lake, Return to Base Camp (16,138 feet / 4,918 m)

Trekking time: 6 hours

Trekking distance: 6 miles (10 km)

Accommodation: Teahouse

Day 13 - Trek from Tilicho Base Camp to Yak Kharka (13,156 feet / 4,010 m)

Trekking time: 5-6 hours

Trekking distance: 8 miles (13 km)

Accommodation: Teahouse

Day 14 - Trek from Yak Kharka to Thorung Phedi (14,599 feet / 4,450 m)

Trekking time: 6-7 hours

Trekking distance: 3.7 miles (6 km)

Accommodation: Teahouse

Day 15 - Trek from Thorung Phedi to Muktinath via Thorung La (5,400m)

Trekking time: 8-9 hours

Trekking distance: 10 miles (16 km)

Overnight: Muktinath (12,467 feet / 3,800 m)

Accommodation: Teahouse

Day 16 - Trek from Muktinath to Jomsom

Trekking time: 5-6 hours

Trekking distance: 9.3 miles (15 km)

Overnight: Jomsom (8,910 feet / 2,715 m)

Accommodation: Teahouse

Day 17 - Flight from Jomsom to Pokhara

Flight time: 30 minutes

Overnight: Pokhara (2,700 feet / 823 m)

Accommodation: Hotel

Day 18 - Flight from Pokhara to Kathmandu

Flight from Pokhara to Kathmandu

Day 19 - Depart Kathmandu

Depart Kathmandu

  • Airport Transfers
  • 3* Accommodation in Kathmandu and Pokhara
  • Best available accommodation during trek
  • ACAP Permits
  • 3 Meals per day (Breakfast, Lunch and dinner with tea / coffee) during trek
  • Trekking guide cum Porter
  • All daily wages, food allowance, accommodation, transfers and insurance for trekking guide.
  • Breakfast in Kathmandu and Pokhara
  • All applicable government taxes and Trekking Plus service charges
  • Meals (Lunch and dinner) while you are in Pokhara and Kathmandu
  • All personal expenses like alcoholic beverages, bottled drinks, telephone calls, laundry services, hot shower etc.
  • Medical and travel insurances
  • Emergency rescue charges
  • Tips, gratuities to guide and porters etc
  • All extra services if required (except motioned in 'The Price Include' section.

Tour's Location

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Member Since 2023

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